Your wellness journey

Easy access to credit
Rewards

Get real cash back in your Absa Rewards account when you complete activities.

Earn attractive interest rates
Goals

Set personalised mental, physical and financial goals and track their progress.

Lump sum death benefit included
Personal coach

Abby, your virtual assistant, is here to help you with personalised tips. 

Lump sum death benefit included
Resources

Tools and knowledge to support your mental well-being and financial freedom.

Download the Absa Wellness App today

Transform your life with personalised goals, healthy habits, progress tracking and real cash back

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Welness


Say hello to a balanced you

  • Happier

    • Manage stress through meditation. 
    • Set holistic goals and join challenges that spice things up with a little competition, fun and accountability on the leaderboard. 
    • Take time to reflect  and elevate your mental health through journaling. 

  • Healthier


    Track your activity on your phone’s health app to:

    • Get tips for better rest and improved energy levels
    • Discover ways to manage your weight more effectively
    • Understand your diet profile and establish healthy eating habits.

  • Wealthier

    Mastering your finances is the key to a healthier financial life. 

    


    Get tips for better rest and improved energy levels.

    • Track spending: Monitor your expenses and get insights into how to make smarter financial decisions. 
    • Set savings goals: With specific targets and progress updates, you can reach your goals more quickly. 
    • Take control of your debt: Use the Budget Builder to prioritise your expenses and allocate money towards debt repayment each month.

  • What you will need

    • Absa Wellness is a separate app from the Absa Banking App.
    • You must be registered on the Banking App to access the Wellness App.
    • The Wellness App uses your existing Banking App login details, so you don’t need a new username or password. It’s quick and fully secure.
    • You can access Absa Wellness if you have any active Funeral Cover, Life Insurance or Credit Protection with Absa Life.
    • You can easily access the Wellness App on your phone or tablet, or through the Insurance Hub on the Banking App.
    • To receive the Rewards you’ve earned on the Wellness App, you must have an Absa Rewards Account.

Choose the Insurance you need

Enjoy peace of mind with secure and comprehensive cover. Whether you need life insurance or funeral cover, we offer options to suit your needs. Plus, earn real cash back for completing easy activities when you join Absa Rewards for FREE on the Banking App.

Funeral cover

Gold Credit Card

Cover yourself and your family to ensure that you have a dignified and memorable farewell.

Tell me more Get cover

Life Insurance

Gold Credit Card

Care for your loved ones when you no longer can. Cover yourself today and ensure that your family’s financial future is secure.

Tell me more Get cover

Need more help?

Contact us:

Call us on: 0860 001 232

Email us at: absawellness@absa.co.za